The old paradigm versus the new?
Many people talk about a paradigm shift, but what does that mean? A clear definition is often missing. It becomes too broad, too general,...
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The importance of never stopping the search for happiness!
When I lost my feeling of happiness, I subconsciously thought I had lost my ability to feel happy. Because everything was "perfect." I...
How I am handling the political turmoil in Sweden!
Do you want to know how I am handling the political turmoil in Sweden in a sustainable and rejuvenating way? Do you want to know how to...
Why I no longer care about politics!
I no longer care about politics. Instead, I have turned my approach towards this turmoil going from depression and despair into a...
Suggestibility!
Dr. Joe Dispenza writes about suggestibility in one of his books, and it is about your ability to accept, believe, and surrender to...
A Philosophical Friday with Sofia
When I was working as a teacher at the university, a student called my session "A Philosophical Friday with Sofia" I loved that! So...
The Inner Development Goals Summit 2022.
Wow, what a day, what an event. What a great mix of devastating data, intellectual and theoretical knowledge, combined with doers and...
Executive sensemaking for the 21st century
What is true? Who to trust? Who to follow? What to support? What values are at play? What to believe? What is the point of all this? Why...
Meditation
This happy dog picture is actually very suited for a blog post about meditation. According to Jill Bolte, Ph.D. in neuroanatomy,...
An introduction to meditation for deep healing, authentic living, and high performance
Join me Friday 11th, 18th, or 25th of February, Vasastan Stockholm for an introduction to meditation for deep healing, authentic living,...
Thank you, Goodbye and Hello!
I have been connecting and disconnecting with people on my social media platforms for the past three years. Being more mindful about it...
Consciousness!
I don't remember when I saw this quote, but it caught my attention. I got stuck with it. I could not shake it off. The topic...
Thank you!
Someone in my network on LinkedIn shared this image back in 2020. I don't know who it was, but I want to thank you. Like the image...
REPROGRAM YOUR SUBCONSCIOUS MIND
One lie that I have subconsciously bought into was that a smooth, easy, and comfortable life was desirable. As soon as I found myself in...
Know your place in this world and learn how to fly your dragon
I have been practicing flying my dragon in my backyard for almost 3 years, with a few field trips. Now, I want to spread my wings and fly...
My ethical and moral framework
I have been standing still for a while, just observing the madness in Sweden consumed by the question; What happened with Sweden and how...
My emotional breakdown(s) and how I handle them
I have had many emotional breakdowns in my life, I am starting to get good at handling them. Being in my emotions is a state that I...
What the fuck happened with Sweden and how to fix it?
Flera kritiker pekar på att Justitiekanslern med stöd av Frihetsberövandelagen, sjätte paragrafen tredje stycket, hade kunnat sänka...
Did I crack the code for alchemy? Is this the formula for a happy life, and a happy planet?
Have I found the formula for a happy life -not regardless, but because of- who you are, your circumstances, and what you have been...
How I practice life-long learning and a learning and growth mindset
This year has been all about doing things based on how it makes me feel instead of what I think about it, or worse, what I think that you...
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