How I am handling the political turmoil in Sweden!
- sofiaarvegard
- Sep 14, 2022
- 2 min read
Updated: Sep 15, 2022
Do you want to know how I am handling the political turmoil in Sweden in a sustainable and rejuvenating way? Do you want to know how to get out of the rat race?

I have stopped believing in:
Duality
Separation
Scarcity
This belief system comes from patriarchal structures and dominant hierarchies. It belongs to a conventional leader fostering an ethnocentric worldview-awareness. Most political parties are practicing conventional leadership no matter the ideology. The methods are shame, blame, guilt, and fear. It is a belief system fostering a victim mentality among citizens which is beneficial if you desire power and control and not empowerment and liberation.
I have stopped obeying:
Unmotivated restrictions
Unrealistic demands
Punishment
Over control
Limitations
Competition
Dominance
Manipulation, and Deception
I have stepped away from:
Humiliation
Harassment
Threats
Violence
Bullshit
Shit talk, and bulling
There is no noble fight and no noble hate.
I have healed —and will continue to heal— emotions like:
Anger
Rage
Hate
Jealousy
Envy
Fear
Shame and blame
I have upgraded my belief system. Today I Believe in:
That we co-create this world
That we are important and we belong to this moment
That our potential is infinite and
that there are endless possibilities in every breath we take.
I have found and will keep searching for:
The truth of my reality
Role models
Empowerment and inspiration
Development, growth, and liberation within me
I am practicing a growth mindset in everything I do:
What can I learn?
How can I apply learning?
How can I share what I am practicing?
How can I disrupt myself?
I started practicing:
Free will for myself and others
Self-awareness, and
Self-responsibility
Self-love and self-care
Authenticity
Openness
Honesty
Transparency
Trust and hope
And how to give with a generous spirit
I am less afraid of being:
ignored, humiliated, or rejected
I have become:
Experimental with
a beginners mind
I am searching for, following, and staying with emotions like:
Passion, curiosity, joy, and excitement. Happiness, satisfaction, and a sense of being proud when the day is done.



This article offers a thoughtful perspective on navigating political uncertainty while maintaining focus and resilience. During challenging times, calm leadership and effective communication become even more important for guiding teams and organizations. Professionals may also benefit from a highly regarded executive leadership course & workshop for managers in Stockholm, Sweden to strengthen leadership, adaptability, and decision-making skills. Thank you for sharing your perspective.
Periods of political uncertainty often test adaptability, communication, and decision-making capabilities. Topics related to leadership during change are discussed in the executive leadership seminar & course in Stockholm, Sweden, where participants examine approaches to navigating complex environments while maintaining organizational focus and resilience.