I speak about leadership, culture, and

Personal Growth Next Level


My passion is human evolution with a deep interest in leadership, culture, and personal Growth Next Level.

 believe that most of us want to make sense of a rapidly changing world and our place in it. I think that most of us want to have beautiful experiences, grow, contribute and have deep, meaningful connections. In that case, we need to look closely at leadership and culture and break free from limiting beliefs that each level of worldview awareness and level of individual consciousness represents. Leadership and culture are intimately connected with personal development and growth. They constantly influence each other.

I have studied and worked professionally with leadership, culture, and personal growth for the past 15 years. As a result, I have intellectual and theoretical knowledge and lots of experience from many different perspectives of being a human, a woman of color, entangled in various stages of leadership, different levels of cultures, norms, and social structures.

Personal development is left-brain mind-centric driven by extrinsic motivation like outside validation and approval. Personal growth is right-brain mind-centric driven by intuition, sensations, and "gut-felling". Finally, Personal Growth Next Level is heart-centric, driven by your soul's desires of growth, contribution, and connection. The balance between these three dimensions requires a different approach to life and different tools for high performance.​

During the 21st century, long-lasting high performance and authentic living will require an intellectual understanding of what is happening and deep healing from trauma (which most of us have). In addition, many of us need to reprogram our subconscious mind, which is personal growth next level. On my different platforms, I provide empowering content with actionable tools for you to implement today.




I offer lectures, education, and workshops. I do single or multiple sessions, online or IRL. Individually or with a group. 

1. Executive sensemaking for the 21st century

- From a human developmental perspective


2. Future trends within leadership, group, and personal growth

- In line with the tech revolution


3. Personal Growth Next Level

- Spiritual intelligence from a scientific perspective

4. An introduction to meditation

- For deep healing and high performance


5. My healing process

- Harness the potential hidden in your life trauma

"I attended Sofia's introduction to meditation and absolutely loved and enjoyed every minute of it. She began by telling her own story which made the class feel very intimate and safe."

Sara Wenkel producer


Personal Growth Next Level

a mind, body, soul, shadow, and spirit connection

Personal development is left-brain dominant, personal growth is right-brain dominant, and personal growth next level is heart-centric, and it requires completely different tools. So that means that if you have been successful in this paradigm using your left brain hemisphere, you have probably achieved some level of self-realization. That's great, but If you start to get uninspired, lose creativity, are bored and depressed, it is perhaps time for soul-realization.

So, mind-centric success is not even half the story nor half of your potential.


Suppose you are having the conflicting experience of feeling stuck and lost while at the same time, there is something inside of you telling you that there is more in this life for you to do, get in touch. I will help you make sense of it all and find clarity. And, follow me on Instagram for empowering content with actionable tools for personal growth next level.